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Рекомендации по профилактике новой коронавирусной инфекции для тех* кому 60 и более лет

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postheadericon Рекомендации по профилактике новой коронавирусной инфекции для тех* кому 60 и более лет

Новая коронавирусная инфекция передается от больного человека к здоровому человеку через близкие контакты. Когда человек чихает или кашляет рядом с вами. Когда капельки слизи изо рта и носа больного попадают на поверхности, к которым вы прикасаетесь. Люди «серебряного возраста» старше 60 лет в группе особого риска. Важно сохранить Ваше здоровье! Постарайтесь реже посещать общественные места. По возможности реже пользуйтесь общественным транспортом, особенно в часы пик Сократите посещение магазинов и торговых центров, МФЦ, банков. Попросите своих близких или сотрудников социальной службы помочь с оплатой коммунальных услуг, приобретением продуктов или необходимых товаров дистанционно. Если Ваши близкие вернулись из-за границы и у них появились признаки простуды — ограничьте с ними контакты и настоятельно требуйте их обращения за медицинской помощью. Ваш мудрый совет поможет сохранить здоровье Вас и Ваших родных! Часто мойте руки с мылом, гигиена очень важна для Вашего здоровья. Мойте их после возвращения с улицы, из общественных мест, после контактов с упаковками из магазинов, перед приготовлением пищи. Не трогайте руками лицо, рот, нос. Запаситесь одноразовыми бумажными платочками. При кашле и чихании прикрывайте ими рот и нос и выбрасывайте сатфетку сразу после использования. Пользуйтесь влажными салфетками для дезинфекции. Протирайте ими сумки, телефоны, книги и другие предметы, которые были вместе с Вами в общественных местах и в транспорте. Если Вы заболели или почувствовали себя нехорошо (не только в связи с простудными признаками, но и по другим проблемам со здоровьем, например, давлением) — не ходите в поликлинику, а вызывайте врача на дом. Если Вы заболели простудой, а среди Ваших близких люди выезжали за рубеж в последние 2 недели, обязательно скажите об этом врачу. Он назначит анализ на новую коронавирусную инфекцию.
Берегите себя и будьте здоровы!
Приложение Ха 2 Новая коронавирусная инфекция COVID-19 представляет особую опасность для лиц пожилого возраста, а также имеющих хронические болезни, такие как ишемическая болезнь сердца» гипертоническая болезнь, заболевания лёгких, сахарный диабет и др. В этой связи просим Вас соблюдать следующие меры безопасности: Если Вы выезжали в течение 14 дней до начала Вашей работы в регионы, где отмечается неблагоприятная эпидемиологическая ситуация по новой коронавируспой инфекции или контактировали с больным человеком, то проинформируйте Вашего руководителя, позвоните на горячую линию и изолируйтесь в домашних условиях.Внимательно следите за своим здоровьем — если у Вас есть такие симптомы, как повышение температуры тела, кашель, насморк, диарея, то обратитесь к врачу и не посещайте Ваших подопечных.Если у человека, которого Вы посещаете есть такие симптомы как повышение температуры тела, кашель, насморк, то немедленно вызовите скорую и неотложную медицинскую помощь. Не снимайте медицинскую маску, постарайтесь соблюдать дистанцию между Вами и больным человеком не менее 1 метра.При посещении пожилого человека используйте одноразовую медицинскую маску. Меняйте ее каждый раз после посещения одного человека.Мойте руки как можно чаще с мылом и теплой водой не менее 20 секунд. Не настаивайте на мытье рук в квартире Вашего подопечного — пожилым людям это может доставить лишние хлопоты.Используйте антисептические средства для обработки рук. Обрабатывайте руки при входе в квартиру и выходе из неё, после посещения общественных мест (торговые центры, общественный транспорт и др,).Не прикасайтесь немытыми руками к глазам, носу и рту.
Дезинфицируйте поверхности: мобильные устройства, кнопки, ручки, выключатели и другие места, к которым часто прикасаются.Оставайтесь на связи — проверяйте уровень заряда батареи Вашего телефона.Уточняйте потребности Ваших подопечных — продукты: питания, лекарственные средства, средства гигиены и т.п.Расскажите об основных профилактических мерах Вашим подопечным, объясните важность их соблюдения для пожилых людей.Узнавайте больше официальной информации, чтобы пресечь распространение слухов. Пожилые люди склонны драматизировать ситуацию, Ваше знание официальных фактов и разъяснение их Вашим подопечным — залог борьбы с необоснованными страхами. От Ваших грамотных действий зависит здоровье многих людей.

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